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Whether it’s working in front of a computer or spending time browsing social media on your phone, our eyes are more exposed to blue light than ever before.
Although the largest source of blue light (light rays with the shortest wavelength and highest energy) is the sun, the amount of time we spend in front of screens can have serious consequences on the health of our people. our eyes.
One of the worst side effects of blue light exposure is digital eye strain. Many people (including me) experience eye pain after spending time in front of the computer, phone, or television for an extended period of time. Eye pain, headaches, dry eyes, and blurred vision are all common side effects of digital eye strain.
For those who spend more than two hours a day in front of a screen, there are blue light-blocking glasses, like those from LifeArt, that can help protect your eyes.
TO BUY : Amazon, from $ 26
What are they?
LifeArt Blue Light Blocking Glasses are one of Amazon Canada’s top rated options for protecting your eyes from blue light which can cause sleep disturbances, headaches, blurred vision, red eyes, and blurred vision. painful eye strain.
Each pair of glasses is coated with a blue light blocking polymer that reflects and filters out harmful blue light while preventing color distortion with minimal glare from your digital screens. LifeArt glasses can be purchased with magnification options ranging from +.25 to +4.0 in 18 different styles.
What people say
LifeArt Blue Light Blocking Glasses have earned over 7,600 customer reviews and a 4.3 star rating for helping relieve eye strain while looking fashionable.
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âWhen I found these I was intrigued by the price, and after reading other great reviews I decided to try a pair. I noticed a difference after a day! wrote one Amazon buyer, who noted that she spent about eight to ten hours a day in front of her computer. “They really filter out the blue light … and my eyes feel so much better at the end of the day. daytime.”
âWithin two days of these I noticed a massive change,â said another client who had frequent headaches. âSecond, I don’t have a face for the glasses and they look good not only on me, but also on everyone in my family who puts them on. They are kind of a unique setting that looks good for everyone. I got used to it so quickly that I no longer felt myself without them. When you wear them all day, you may feel a little uncomfortable for the first few days, but it goes away after two to three days. I have recommended these glasses to all of my friends who sit behind their laptops and work all day!
Blue light is definitely bad for your eyes and can make working and reading painful. For an affordable price of $ 26, LifeArt Blue Light Blocking Glasses are an affordable way to protect your eyes and help prevent digital eye strain and sleep disturbances.
The reviews cited above reflect the most recent versions at the time of posting.