In the digital age, we are constantly bombarded with screens emitting artificial light from our phones, computers, tablets, etc.
The potential dangers of blue light are there and continue to evolve. Although the science behind how much blue light affects us is still being worked out, the short-term effects include headaches, dizziness, and fatigue that many of us know all too well. It is therefore advisable to take frequent breaks from your screen throughout the day. This advice is even truer for gamers. Most games require constant laser attention, especially during fast-paced shooters, where you’re constantly scanning the screen for enemy movement. With everything going on, it’s not that easy to get up off your platform and take a five-minute break.
A great way to fight blue light is to invest in a pair of blue light blocking glasses. Blue light blocking glasses feature tinted lenses that reduce the intensity of blue light reaching your eyes, reducing overall eye strain and extending sessions.
How do blue light blocking glasses work?
Blue light glasses work by reducing the amount of light that hits your eyes without distorting colors, reducing eye strain and fighting headaches. Their main benefit is to prevent your eyes from being overexposed to blue light without changing the visual appeal of the game (depending on the color of the lens tint).
The best blue light blocking glasses share key features: build quality, design, protection, and customization options. Some versions are more dedicated to pure gaming, while others target a more comprehensive and laid-back approach.
KinoBody offers a solid pair of blue light blocking glasses in its KinoVision line around a price tag of $60. They are comfortable, light and aesthetic. KinoVision is available in three distinct styles: Batemans, Kingsman and Hughes. For the curious, the KinoVision glasses offer no clear evidence that they are in fact blue light glasses. They easily pass for everyday casual prescription glasses, with only a slight tint that might give them away. Whether you’re gaming, scrolling through your phone, or surfing the web, KinoVision gets the job done, arriving in a durable carrying case for on-the-go use. Finally, KinoVision does a great job of blending into any environment without looking out of place, due to its casual, stylish, everyday look. While there are cheaper options on this list that do the trick, KinoVision offers a versatile approach to tackling blue light.
If you’re not looking to retire the prescription glasses you currently wear, ElementsActive provides the glasses for the job, building a pair of blue light blocking glasses large enough to fit easily over most eyeglasses. For around $20 you’d be hard-pressed to find a cheaper pair that offers so much protection – the lenses are heavily tinted, ensuring no blue light gets through (orange might not be for everyone ). ElementsActive also offers a clip-on version of blue light blocking lenses, which snap onto most pairs of prescription glasses. Although they do not flip over, they must be fully pulled out to be removed. For the inexpensive convenience of putting a pair of lenses over your pre-existing glasses, ElementsActive shouldn’t be overlooked.
If you’re looking for an all-in-one approach to prescription eyewear and blue light protection, Felix Gray Roebling has you covered. Felix Gray’s styles are customizable to your prescription, combined with a blue light filter, 100% UVA/UVB protection and an anti-reflective coating that blocks glare. If style is essential to you, Felix Gray Roebling offers an aesthetically pleasing two-tone design in mixed colors, available in three frame colors. Priced at $100, the Felix Gray Roeblings are a strong recommendation for those who need eyeglasses and blue light protection tied together in a neat package.
HyperX offers a pair of gamer-approved blue light blocking glasses, the first of its kind from the California-based gaming company. The durable acetate frame is hand cut which means it will retain its vibrant black to red color compared to traditional polycarbonate frames.
Despite the lack of evidence of a tinted frame, there is comprehensive blue light and UV protection, protecting gamers where it matters most, such as combating eye strain from prolonged gaming sessions. Plus, they’re designed to pair comfortably with most gaming headsets, sitting just above the ear and between the ear cup. While not cheap – hitting the $100 mark – a pair of blue light gaming glasses will fit nicely into most gaming setups. They also come in a durable carrying case, ready to be used for the next LAN event.
Retro and classic frames meet gamer-approved technology in the Gunnar Intercept blue light blocking glasses.
Gunnar Intercept offers a ton of customization, both in the design and the severity of the lens tint. From Onyx: a sleek black look to Tortoise: a two-tone mixed-dot design, there are five unique looks to choose from. Additionally, the lens is available in four different protection levels: 35, 65, 98, up to Amber-React (a lens with two different tints that change depending on the environment). 35 offers discreet protection, compared to the latest 98, providing protection against nighttime screen use, the harsh viewing environment for your eyes. For around $60, you get a plethora of customization options, well suited for gamers.
Blue light isn’t the only thing to tackle. The Cyxus HEV blue light blocking glasses include this, protecting against ultraviolet rays and UV 400, in addition to blue light protection. Plus, the absence of any visible tint means an unhindered gaming experience, so you can game like nothing’s on your face to begin with.
With over a dozen style customizations and size choices, customization is abundant. Plus, for less than $20, you get a great deal. There’s also a lifetime warranty, a welcome sight given the low price you’re getting them for. For gamers who don’t want to invest in a pair of goggles without all the bells and whistles, Cyxus delivers at an incredibly low price.
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