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A mask that clouds your glasses in cold weather?

As the weather cools and mask wear continues as new variants of COVID-19 emerge, those who wear glasses may face an unwanted challenge.

We are talking about the fogging of your glasses. It’s a pesky problem that many people face when wearing glasses and a mask, but there are ways to avoid it.

According to, glasses fog up when you breathe in as warm air escapes through the top of a mask, landing on colder lenses. The effect creates condensation and often occurs when wearing a face covering.

Here’s what to do to keep your glasses from fogging up this winter.

Anti-fog spray

The first solution is perhaps the most obvious, and there are many anti-fog sprays on the market that can solve the problem.

But which ones are the best? The New York Times asked five people to test various sprays in the market, and they determined that Ultra Clarity’s Defog It was the best. A bottle that fits up to 100 uses is available on Amazon for $ 15.99.

Other publications, including, recommend Optix 55 anti-fog spray as a “must-have” during the pandemic. You can find a 2 oz. bottle for $ 9.55 on Amazon.

The products are easy to use. You simply apply a small amount to both sides of your lenses and then wipe gently with a dry cloth.

Soap and water

This is perhaps the most proven method of preventing fogging of your glasses, and it is a simple solution.

But if you use this method, make sure you don’t use soaps that contain lotions, said. Dish soap will work great.

“Simply rub both sides of your lenses with a drop of soap, then buff the lenses with a soft microfiber cloth,” said. “This effective tip helps prevent your lenses from fogging up because a thin film of transparent soap acts as a barrier.”

Be sure to check with your optician to make sure the soap won’t damage your lenses, suggests the Cleveland Clinic.

Adjust or change your mask

Maybe your mask is causing the problem, but there are quick ways to adjust it to make sure you stay protected and still see clearly.

You can glue the top of your mask to the bridge of your nose to create a snug fit, according to Healthline. Another of the site’s suggestions is to seal the top of your mask with your goggles so that it creates a seal to block the air.

The problem may be that your mask doesn’t fit well on your face, so buying the right type of liner can go a long way.

“You want to make sure your mask fits securely over your nose. With glasses, a mask with a nasal bridge will prevent hot air from escaping to your glasses, unlike other face covers, ”said Dr. Aaron Hamilton of the Cleveland Clinic.

Adjust your glasses

If your mask isn’t the problem, you might want to take a look at the way you wear your glasses. Pushing your glasses forward over your nose can help air circulate better, according to the University of Utah Health.

For those of you who have nose pads on your glasses, they can be adjusted so they’re farther away from your face, according to

“This will allow hot air to escape instead of getting stuck between your face and the glasses of the glasses,” optician Shannen Knight told the publication.

Stay away from these

Some household products can prevent fogging, but they could damage your lenses in the process.

So avoid shaving cream, vinegar, shampoo and toothpaste, optometrist Brad Brocwell told Good Housekeeping, because they “can be harsh and abrasive on your lenses, which can lead to scratches.”

Also, do not use your own spit. Not only is it unsanitary, but the saliva does not provide any chemicals to help solve the problem.